DAY RETREAT
MAGIC OF NEW BEGINNINGS
1 February 2026
9 am to 6 pm
Alma Hotel | Zurich

Embark on a transformative and relaxing day retreat as the year comes to a close. Together, we will release the old year, leaving behind what no longer serves us. Take a deep breath and find moments of respite and reflection amid the hustle and bustle of the season. Through mindful closure, we create space for new beginnings.
Take time for yourself and prepare for a fresh start. Allow your visions to grow.
* Select the desired date in the schedule to book the Day Retreat.







About the retreat
Yoga brings us into the body and into the here and now. The breath guides us deeper and builds a bridge to the more subtle layers of ourselves. With movement and breath, calming the nervous system first in order to access your inner visions.
A healthy, vegetarian brunch and a wellness session nourish you and release tension in both body and mind.
In the vision board workshop, you gently bring your dreams and aspirations to the surface. Through guided meditation, yoga nidra and journaling you consciously close the past year and from there you visualize your goals for the upcoming year, setting powerful intentions.


Programm
09 am -11 am Yoga, Breath & Yoga Nidra
11 am - 12.30 pm Brunch
12.30 pm -3.30 pm Vision Board Workshop & Journaling
3.30 pm - 5 pm Wellness (women only)*
5 pm - 6 pm Gentle Yoga & Sound Bath
Extras
Massages upon request (not included in price)
* Option without wellness
The wellness area atin Alma Hotel is women only. Men and anyone who prefersto skip the wellness part, can use the relaxation room to unwind, read, write or take a nap. Please contact us for the adjusted price.
Value & Registration
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240 Swiss Francs per person
What's included
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Yoga
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Sound bath
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Materials for the vision board workshop
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Vegetarian brunch
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exclusive wellness entry, incl. towles & bathrobe
* Select the desired date in the schedule to book the Day Retreat.
What to bring
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Yoga mat
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Water bottle
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Notebook & pen
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Personal pictures, quotes or other inspiring materials for your vision board
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Magazines (there will be a variety provided, but feel free to bring your own if you have specific interests)
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Extra pair of comfy socks and comfortable sweater for the Yoga Nidra & Sound Bath

